Earth day Celebration – How art sustains the roots of modern culture

My friend and local sculpture, Lauren Trimble, paired with the budding yoga  and community space [ahimsa] in Mile End for an evening of Art & Music: Artic! this Friday night in celebration of earth day.  I was graciously invited to sell and sample some of  Sustainable Healing’s herbal delights.  Thanks folks!   We all envision this to be a celebratory and mindful event, in line with the ethics of Lauren, [ahimsa] and Sustainable Healing.  With the idea of taking things a bit further  I  wanted to ask Lauren about art and it’s relationship with sustainability in our culture.  What is the value of art in a world with so much stuff already?  With over-consumerism  finally becoming not-so-cool?  How do we rationalize buying art or making art in modern day-eco-conscious-no-plastics-leave-no-trace-isms?

Earth Day has become quite the marketing tool in the past ten years, now with multiple websites luring you to events all over the globe.  So I think it’s nice to get back to our roots so to speak and at least try and contemplate some important  and new ideas of why we are celebrating earth day in the first place.  So this one is a bit longer than usual, but give it a chance, there’s much food for thought!

Some brain food from Lauren:

What was the inspiration for combining your vernissage with music and an earth day theme?

“The event really evolved by circumstance. It was Miranda’s idea of the art and music combination for March, that soon had to be April seeing as we needed to find musicians and had no one in mind.  The fact that Earth Day was also my birthday, a Friday night and in April we just went with it. Seeing as [ahimsa] is based on sustainability and non-violence and has gone through some amazing transformations such as the medicine wheel ceremony to create sacred space, it is very, very cool that it is now hosting an Earth Day event.  We will be posting the Earth Charter for everyone to read, and have a place where people can make some conscious affirmations for the Earth.  And the Buddha and torso sculptures I make also fit well with yoga, ahimsa and Earth Day.  The Balkan music to be honest, is for the sheer joy of that kind of music.”

What’s the deeper relationship for you between art and sustainability in our culture? (besides the obviousness that you work with clay and it’s durable earthy-ness!)

“I love saying that clay is, in essence, dirt and that it is one of the oldest materials used to make objects for ceremony, beauty and art. However, beyond that, I feel that art is the place where we put ideas, dreams, thoughts and criticisms.

Art is a creative act directed by mind and heart (the creative element), and according to some, including myself, by external muses and spirits (someone else’s or something else’s heart or spirit).

Art is also the main basis for how we define culture. It is the expression of a culture as much as language is the matrix. Even if art as a critique tries to tear apart culture, or change it or even mock it.  Looking at our own culture, it is easy to see that designed art for marketing intention has taken over our visual landscape and therefore takes on the dominant role of art that we experience.

Is this sustainable over the long term, will people continue to allow their visual senses to absorb up to 5000 advertisements/designs a day in large, urban environments?

It is not hard to understand how input in leads to input out when considering that the brain, in my opinion, functions as a computer. It does not actually create but merely organizes and stores information for use when it is needed. So the dreams and ideas we reflect back into our culture when our hearts are not engaged and when we are not inspired by love, are ones of a marketing stratagem, whatever that implies in our Post-postmodern era!

When I look at most contemporary installation art, the emphasis is on the idea or concept and the medium is only a carrier of that intention. Art is capable of transmitting itself through endless mediums, even those we are trying to reduce or avoid such as plastics, so if the materials are only temporary, and the art itself is only temporary, this is often overlooked as long as the desired effect is performed. The artist then creates a moment in time to be absorbed and felt and that unless it is documented by photography or video, will not last.  It is then thrown away because the construction is usually such that it is not in fact meant to last or it is stored in some unfrequented place to make room for the next installation.  What does this say about the sustainability of the idea, of the lasting impact of the dream?  How can a culture grow and flourish when its roots are never planted and kept in view to grow with the light?  Is it any wonder we all have the sense of constantly starting over or even of making it up as we go along?

I feel the more we leave art to become a mechanistic production of advertisements and the less we support and invest in art created by the heart and created with the intention to last over time, we are in turn making our culture less nourishing and possibly even toxic.  We are forgetting something important about how our collective dreams and ideas can thrive and be sustainable in the long term and continue to grow and evolve for the coming generations.”

mmmm. good food for thought.  How does art weave sustainably or not into your life?

Join us for more juicy conversation & awesome Balkan Gypsy music!

Friday at 8:30pm at [ahimsa]

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Ayurveda everyday, all the time ( or Ayur…what? I thought you practiced Chinese medicine?)

Folks want to know what’s with all this Ayurveda talk?  I thought you did acupressure, jin shin do, Chinese medicine? I find it easy to add in another ‘label’ or ‘model’ to get equally enthusiastic about.  Especially when it’s so functional!  It’s always been really important me to highlight the connections between seemingly unique and separate ancient models of health and healing.  How are things the same is way more fun for me than how are they different.

My own dive into the world of  Ayurveda has changed my life.  It’s given me more beautiful user-friendly tools in my personal survival toolbox.  More awareness of how I feel everyday, with my interactions with food, myself, others, movements that I make, exercise, stagnation, my emotions!  With this plunge I am realizing that these tools are forever because they grow with me and keep me linking to everything that I interact with, even when those interactions change.

This is what is ultimately sustainable about ayurveda.

It has the capacity to evolove and resonate with present culture, in this case:  March 2011 Montreal, Quebec, Canada, Earth.

This intro into the beauty of ayurveda is not all doshic labeling and imported herbs and foods from India.

Especially when Matthew Remski’s talking about Ayurveda.  One of things that was really unique and wonderful when I took the Everyday Nectar Course last year in distance format was the okay-ness with questioning what we were learning and how applicable it is to our daily lives.  This is really important to me when learning anything that has ancient wisdom to offer. I always want to remember: “hey! We live here, now, so how does this work in my life?”

So Matthew’s coming to Montreal on April 3 for one whole week of Ayurveda learning, talk, tea, food and consults!

And I thought it’d be nice to get Matthew’s own words (‘cause he’s so good with the words!) on the sustainability of Ayurveda, it’s longevity and the benefit Montreal yogis  could gain by adding in Ayurveda to their practices.

what is sustainable about Ayurveda?

MR: Ayurveda is a path of relationship. It teaches attunement to your natural balancing strategies, and helps to turn every common interaction (with food, weather, relationship, activity) into a tool in your personal medicine chest.

what is the longevity of taking everyday nectar?

MR:  Over the years I’ve tried to create a learning system that’s self-perpetuating. This makes use of books and other hardcopy resources, but more important are the intuition strategies that I try to communicate — tools that make Ayurvedic discovery natural and ongoing.

what’s the benefit for  Montreal yogis to add Ayurveda knowledge to their practice?

MR: For millennia, the yoga traditions have assumed that the practitioner was employing Ayurveda naturopathy to support her evolutionary arc. What’s lovely about Ayur-language is that it interfaces with general yoga knowledge on the levels of gross and subtle anatomy. It’s the nuts-and-bolts medicine of yoga, and its elegant to learn. Asana teachers especially feel their instructions and interactions bloom once they get a little bit of Ayurveda under their belts…

Whether are a yoga practitioner or you just want to get to know yourself better and better, this particular Ayurveda course is a priceless tool in your personal toolbox. For life.

Still not sure?  Come to a by donation lecture at my second home, [ahimsa yoga] on Sunday April 3 7pm and take part in an interactive dialogue with Matthew to find out how much Ayurveda you instinctually know.  Ask questions, gain insight and drink tea!

One of the kernels I remember from this first course was this idea that it’s easy for Ayurveda to be idealized, so don’t be misled!  I am not saying that Ayurveda is the absolute only way and best way.  It simply has beautiful gifts to offer.  And as we learn them we must consider always how Ayurveda must be practical and in conversation with modern culture.

One week of Everyday Nectar gives us the space to begin this conversation.

Contact me! Nadia, for details & to register.

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Seasonal Food Workshops

I have two great seasonal foods workshops coming up. I hope you can join me!


Why seasonal workshops?


Well, pretty much because we are what we eat! What we put in our bodies every day has such a profound impact on everything that we do and feel. Come and discover the connections between how and why to eat in tune with the nature’s cycles.

And we have such an abundance of local amazing foods at our disposal, this whole 100-mile-diet-locavore-thing has something to it. Really.


I will also be offering these workshops at Santropol Roulant on Sept. 7th and Oct. 6th,

please check out this great community organization to get on their mailing list and find our about my workshops and other great events!


Get Grounded!

Late Summer Grounding Foods Workshop

September 11th 10am-1pm $45 at ahimsa yoga

The Late Summer is our time to get earthy, to connect with the core of nature. It is not quite harvest time but the bounties are beginning to flow. The Earth Element is about this perfectly balanced time in between.

Come and learn about how to balance with grounding foods during this important transition time. What are grounding foods? What is Late Summer all about? How do we cook during this season? Learn the answers to these questions and more drawing upon the ancient wisdom of Chinese Medicine, Macrobiotics and Ayurveda. With all of our collective ingredients together we will make an Earth Balancing Creamy Squash Soup to share together

Handouts will be provided.

Please bring one of the following LOCAL ingredients & let me know what you are bringing:

(and your own container for leftovers!)

Garlic cloves

Squash (any late summer variety, butternut, buttercup, acorn, pumpkin… the more orange the better!)

Sweet potatoes

Carrots

Onion

Boost Your Immunity With Food!

Autumn Foods Workshop

September 25th 10am-1pm $45 at ahimsa yoga

As the days grow a bit colder we instinctively are drawn to the more compact, dense abundance that the Autumn harvest offers. Adding more root vegetables and squashes to our diets is suitable in Autumn, as well as cooking our food a bit longer and eating warmer more densely nourishing meals. Minimizing mucous producing foods during this season is encouraged as we can see the abundance of ‘back to school colds’ start to arise. How can we support our immune systems simply, while eating seasonally? It’s easy! Nature knows what we need even if we sometimes forget. We will remind ourselves by drawing upon the ancient wisdom of Chinese Medicine, Macrobiotics and Ayurveda, as well as the wisdom that abounds in our local harvests. With all of our collective ingredients together we will make some Lung Tonic Tea and a Roasted Roots Immune Boost to share together.

Handouts will be provided.Please bring one of the following LOCAL ingredients & let me know what you are bringing:Mullein leaves, onions, squash, garlic, ginger, beans, pumpkin, burdock root, carrots, leeks, kale, sweet potatoes, yams, cauliflower, collards, Brussels sprouts, winter squash, parsnips cabbage, apples, pears, figs, grapes, pomegranate, mushrooms, thyme, any local root vegetable!

Workshop Facilitator: Nadia Stevens has been a practitioner and student of qi gong, Chinese Medicine, Asian healing, herbalism and nutrition for over 15 years, and most currently a student of Ayurveda.

To Register: Please contact Nadia directly to secure your place: 514.445.8586 or sustainable.nadia@gmail.conm


Location: ahimsa yoga 5369 St. Laurent, Suite 240 Montreal, Quebec

I have two great seasonal foods workshops coming up. I hope you can join me!


Why seasonal workshops?


Well, pretty much because we are what we eat! What we put in our bodies every day has such a profound impact on everything that we do and feel. Come and discover the connections between how and why to eat in tune with the nature’s cycles.

And we have such an abundance of local amazing foods at our disposal, this whole 100-mile-diet-locavore-thing has something to it. Really.


I will also be offering these workshops at Santropol Roulant on Sept. 7th and Oct. 6th,

please check out this great community organization to get on their mailing list and find our about my workshops and other great events!


Get Grounded!

Late Summer Grounding Foods Workshop

September 11th 10am-1pm $45 at ahimsa yoga

The Late Summer is our time to get earthy, to connect with the core of nature. It is not quite harvest time but the bounties are beginning to flow. The Earth Element is about this perfectly balanced time in between.

Come and learn about how to balance with grounding foods during this important transition time. What are grounding foods? What is Late Summer all about? How do we cook during this season? Learn the answers to these questions and more drawing upon the ancient wisdom of Chinese Medicine, Macrobiotics and Ayurveda. With all of our collective ingredients together we will make an Earth Balancing Creamy Squash Soup to share together

Handouts will be provided.

Please bring one of the following LOCAL ingredients & let me know what you are bringing:

(and your own container for leftovers!)

Garlic cloves

Squash (any late summer variety, butternut, buttercup, acorn, pumpkin… the more orange the better!)

Sweet potatoes

Carrots

Onion

Boost Your Immunity With Food!

Autumn Foods Workshop

September 25th 10am-1pm $45 at ahimsa yoga

As the days grow a bit colder we instinctively are drawn to the more compact, dense abundance that the Autumn harvest offers. Adding more root vegetables and squashes to our diets is suitable in Autumn, as well as cooking our food a bit longer and eating warmer more densely nourishing meals. Minimizing mucous producing foods during this season is encouraged as we can see the abundance of ‘back to school colds’ start to arise. How can we support our immune systems simply, while eating seasonally? It’s easy! Nature knows what we need even if we sometimes forget. We will remind ourselves by drawing upon the ancient wisdom of Chinese Medicine, Macrobiotics and Ayurveda, as well as the wisdom that abounds in our local harvests. With all of our collective ingredients together we will make some Lung Tonic Tea and a Roasted Roots Immune Boost to share together.

Handouts will be provided.Please bring one of the following LOCAL ingredients & let me know what you are bringing:Mullein leaves, onions, squash, garlic, ginger, beans, pumpkin, burdock root, carrots, leeks, kale, sweet potatoes, yams, cauliflower, collards, Brussels sprouts, winter squash, parsnips cabbage, apples, pears, figs, grapes, pomegranate, mushrooms, thyme, any local root vegetable!

Workshop Facilitator: Nadia Stevens has been a practitioner and student of qi gong, Chinese Medicine, Asian healing, herbalism and nutrition for over 15 years, and most currently a student of Ayurveda.

To Register: Please contact Nadia directly to secure your place: 514.445.8586 or sustainable.nadia@gmail.conm


Location: ahimsa yoga 5369 St. Laurent, Suite 240 Montreal, Quebec

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Market Week!

Ending off the summer is August 21-29th Quebec Week of Public Markets!


Just another great resource of all kinds of market happenings everywhere in Quebec, so that even if you are away having some last days of summer fun, you can still support the locals wherever you may be!

And the most fun market in Montreal, I think, happens next weekend August 28-29th, is the 18th Century Public Market at the PAC Museum in Old Montreal. Very fun. And it’s great way to inspire the get-back-to-the-basics-simplify-your-life-ness that is increasingly all the rage these days, and just a good idea.
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Keepin’ It Local

I went to Vermont this past weekend and, as always, had much food and much conversation and much conversation about food. Both of which seem to go hand in hand whenever we get together with our Vermont friends!


The topic came up about ‘buying local’, as this is really BIG in Vermont, everywhere you go there are signs and products encouraging you to support community with local purchasing. Yeah, it is here in Montreal, for sure, we see Quebec Vrai certifying home-grown products as organic, but the collective encouragement is definitely not as in-your-face. Vermont has always been this way in my lifetime of frequent border crossings as former Townshipper. Why? More rural living and agri-culture, giving rise to community that basically needed to support each other to survive,were some reasons that were put out.

And it’s true, I have seen this when I lived in rural Nova Scotia for a while. It was easy to buy local, we went to the market every Saturday and bought everything for our week of eating, veggies, fruits, cheese, butter, meats, tofu, cleaning and body products. ALL made from people who’s farms we had visited! This is a bit harder to do when living in Montreal, but worth the effort for seeing where your ‘organic’ veggies really lived before they habited your fridge. You begin to feel more connected to what you are eating. Really. Well, at least I do, and if you can not remember the last time you felt really connected with everything on your plate, then it’s at least worth a try. Visit your farmer’s markets, join a CSA, visit the farms where your food is grown and processed. If you eat meat, see where and how these animals lived before they were killed, find out how they were killed. Get connected.

We have an array of city markets available now, from the large markets of Jean-Talon and Atwater, to the local marches des quartiers, and some newer local markets, which are more and more bringing in organic and unsprayed non-herbicided, non-pesticided produce. Buying local, healthy products close to wherever you live in the city is easier now than ever.
So head out and don’t forget to get some cash out before you go!

But why buy local and pay with cash? (another great gem from our many Vermont-discussions) Well, apart from building community and making us feel more connected with each other and the earth, it also keeps the goods in your back pocket so to speak. If all of our money, time, effort are going right back into the people in our community, stability is encouraged in our local economic system, which in times of late, seems like a good idea, with words like recession bouncing around. I am certainly no economist, but I have read enough to get the gist and also experienced this reality work!

When we pay with credit and debit cards the person that we are paying for a good or service DOES NOT get all of the money that we are paying them. It is soooo easy to forget this when we are busy collecting airmiles for trips to foreign lands or for movie passes. The credit card company, who certainly is not in need, is getting some of the money that should ALL be going back to the fellow who planted your organic local really yummy cucumbers. Sometimes you can not get around using plastic, but when we buy local it seems like completing the cycle to have all the money go back directly to the source of the product or service. Credit cards and debit are just like drugs, so remember: JUST SAY NO!

And the bonus of this cash friendly action: we are more discerning about what we buy, what we really need.

Because, while, ya it’s great to support the local community, it’s also great to tone down the longtime cultural pattern of just buying way too much stuff!

Another reminder that being more sustainable is all about self vigilance and inquiry. Why do I want this? What purpose does it serve the big big big picture?

I went to Vermont this past weekend and, as always, had much food and much conversation and much conversation about food. Both of which seem to go hand in hand whenever we get together with our Vermont friends!


The topic came up about ‘buying local’, as this is really BIG in Vermont, everywhere you go there are signs and products encouraging you to support community with local purchasing. Yeah, it is here in Montreal, for sure, we see Quebec Vrai certifying home-grown products as organic, but the collective encouragement is definitely not as in-your-face. Vermont has always been this way in my lifetime of frequent border crossings as former Townshipper. Why? More rural living and agri-culture, giving rise to community that basically needed to support each other to survive,were some reasons that were put out.

And it’s true, I have seen this when I lived in rural Nova Scotia for a while. It was easy to buy local, we went to the market every Saturday and bought everything for our week of eating, veggies, fruits, cheese, butter, meats, tofu, cleaning and body products. ALL made from people who’s farms we had visited! This is a bit harder to do when living in Montreal, but worth the effort for seeing where your ‘organic’ veggies really lived before they habited your fridge. You begin to feel more connected to what you are eating. Really. Well, at least I do, and if you can not remember the last time you felt really connected with everything on your plate, then it’s at least worth a try. Visit your farmer’s markets, join a CSA, visit the farms where your food is grown and processed. If you eat meat, see where and how these animals lived before they were killed, find out how they were killed. Get connected.

We have an array of city markets available now, from the large markets of Jean-Talon and Atwater, to the local marches des quartiers, and some newer local markets, which are more and more bringing in organic and unsprayed non-herbicided, non-pesticided produce. Buying local, healthy products close to wherever you live in the city is easier now than ever.
So head out and don’t forget to get some cash out before you go!

But why buy local and pay with cash? (another great gem from our many Vermont-discussions) Well, apart from building community and making us feel more connected with each other and the earth, it also keeps the goods in your back pocket so to speak. If all of our money, time, effort are going right back into the people in our community, stability is encouraged in our local economic system, which in times of late, seems like a good idea, with words like recession bouncing around. I am certainly no economist, but I have read enough to get the gist and also experienced this reality work!

When we pay with credit and debit cards the person that we are paying for a good or service DOES NOT get all of the money that we are paying them. It is soooo easy to forget this when we are busy collecting airmiles for trips to foreign lands or for movie passes. The credit card company, who certainly is not in need, is getting some of the money that should ALL be going back to the fellow who planted your organic local really yummy cucumbers. Sometimes you can not get around using plastic, but when we buy local it seems like completing the cycle to have all the money go back directly to the source of the product or service. Credit cards and debit are just like drugs, so remember: JUST SAY NO!

And the bonus of this cash friendly action: we are more discerning about what we buy, what we really need.

Because, while, ya it’s great to support the local community, it’s also great to tone down the longtime cultural pattern of just buying way too much stuff!

Another reminder that being more sustainable is all about self vigilance and inquiry. Why do I want this? What purpose does it serve the big big big picture?

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Made With Love


There are restaurant lists for “the best vegetarians restaurants in Montreal”, “top 5 vegan places to eat in Montreal”, “best burger”, “best indian” etc……….


What I want to know is: “Where in Montreal is the food that’s Made With Love?”

How do you even determine such a thing?! For me, being a self proclaimed super sensitive foodie, it’s based on how I feel at the end of the meal. Can I feel the love? Being organic, local, vegan, living, raw, are not the most important things for me. I want to feel happy, sated, fulfilled, digestively balanced and energized. As if I had made the meal myself or someone who loves me had made it for me. It is about what kind of energy, thoughts and feelings that were put into the food while it was being harvested, cleaned and transformed into what will eventually become me.

So here they are! Some of the restaurants where I have had the “Made With Love” experience.
It is not always consistent, as we are all human and not machines pumping out the same thing each time! But I have had at least a couple of love-filled meals at each place below.

Where was the last place in Montreal you ate a love-filled meal?

Top 10 Montreal Restaurants Made With Love:
9. Rumi


There are restaurant lists for “the best vegetarians restaurants in Montreal”, “top 5 vegan places to eat in Montreal”, “best burger”, “best indian” etc……….


What I want to know is: “Where in Montreal is the food that’s Made With Love?”

How do you even determine such a thing?! For me, being a self proclaimed super sensitive foodie, it’s based on how I feel at the end of the meal. Can I feel the love? Being organic, local, vegan, living, raw, are not the most important things for me. I want to feel happy, sated, fulfilled, digestively balanced and energized. As if I had made the meal myself or someone who loves me had made it for me. It is about what kind of energy, thoughts and feelings that were put into the food while it was being harvested, cleaned and transformed into what will eventually become me.

So here they are! Some of the restaurants where I have had the “Made With Love” experience.
It is not always consistent, as we are all human and not machines pumping out the same thing each time! But I have had at least a couple of love-filled meals at each place below.

Where was the last place in Montreal you ate a love-filled meal?

Top 10 Montreal Restaurants Made With Love:
9. Rumi

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The Mystery of the Local Buying Group

When I lived in Nova Scotia and New Brunswick Buying Groups were all the rage. It was no big deal, no new idea. Is this a Maritime thing? Where are all the buying groups in Montreal hiding?

Seriously. Equiterre is doing great work hooking us all up with a CSA basket. I am currently loving my latest basket from my biodynamic farm, Ferme Cadet-Roussel. But what about my bulk grains and flours? Frigo Vert has been doing grassroots good work for years, Coop La Maison Vert has just introduced dry bulk foods to their primarily bulk cleaning products coop. As a friend recently stated: “Isn’t the Frigo pretty much like a buying group, just bigger, ’cause you are a member and you can order really big bags of stuff and reduced cost?” Maybe it is the same thing, but not for me and really, couldn’t we do more? Couldn’t we reduced fuel, transit time, packaging, heating, lighting, and basically resources in general even more? These are the things I remember about buying groups form the East Coast. Why all the covert ops here in la belle province?
In Ontario, ONFC has an entire section of their website dedicated to buying groups, which is helpful to me in my search. But so far I have found only one bulk distribution co-op in Sherbrooke, Coop d’Alentour. I haven’t figured out the logistics, although it does seem that UQAM has a groupe d’achats that is organized with Coop d’Alentour. And it’s not as local as I’d hoped in terms of transport, knowing that there are lots of distributors of organic bulk foods on or just of the island of Montreal. The only other folks that I have found and not heard back from are connected with Aliments d’ici, who are doing all kinds of good work, but mostly in French, which is great! But I am an anglophone and well….you know how it goes, for some things it’s just easier to have both languages present so that we all know what’s going on and can participate with equal enthusiasm!
So I am thinking: Who wants to start a buying group?
Is the idea of buying your local grains, flours, dried goods, oils in bulk and at cost plus transport appealing to you? Do you like the idea of only getting some perishables more infrequently from your local coop, as much as I do? If you already are part of a CSA, then I am thinking this is just the next step!

When I lived in Nova Scotia and New Brunswick Buying Groups were all the rage. It was no big deal, no new idea. Is this a Maritime thing? Where are all the buying groups in Montreal hiding?

Seriously. Equiterre is doing great work hooking us all up with a CSA basket. I am currently loving my latest basket from my biodynamic farm, Ferme Cadet-Roussel. But what about my bulk grains and flours? Frigo Vert has been doing grassroots good work for years, Coop La Maison Vert has just introduced dry bulk foods to their primarily bulk cleaning products coop. As a friend recently stated: “Isn’t the Frigo pretty much like a buying group, just bigger, ’cause you are a member and you can order really big bags of stuff and reduced cost?” Maybe it is the same thing, but not for me and really, couldn’t we do more? Couldn’t we reduced fuel, transit time, packaging, heating, lighting, and basically resources in general even more? These are the things I remember about buying groups form the East Coast. Why all the covert ops here in la belle province?
In Ontario, ONFC has an entire section of their website dedicated to buying groups, which is helpful to me in my search. But so far I have found only one bulk distribution co-op in Sherbrooke, Coop d’Alentour. I haven’t figured out the logistics, although it does seem that UQAM has a groupe d’achats that is organized with Coop d’Alentour. And it’s not as local as I’d hoped in terms of transport, knowing that there are lots of distributors of organic bulk foods on or just of the island of Montreal. The only other folks that I have found and not heard back from are connected with Aliments d’ici, who are doing all kinds of good work, but mostly in French, which is great! But I am an anglophone and well….you know how it goes, for some things it’s just easier to have both languages present so that we all know what’s going on and can participate with equal enthusiasm!
So I am thinking: Who wants to start a buying group?
Is the idea of buying your local grains, flours, dried goods, oils in bulk and at cost plus transport appealing to you? Do you like the idea of only getting some perishables more infrequently from your local coop, as much as I do? If you already are part of a CSA, then I am thinking this is just the next step!

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Community

AHIMSA: this word has popped up quite a few times for me in the past 24 hours and I think it is a good sign! Do no harm.


I had the honor last evening of attending the grand opening party of a new local Mile End organic yoga studio and community space: the home of Ahimsa Yoga Montreal.

And this is a good time to remind you that part of these writings are to share with you, my community, all the glorious and wonderful actual places and people in our community web that are doing beautiful work every moment.

Ahimsa Yoga is the first of these places that I want to share with you. Even though I just met Miranda and Andrew, the founders, there is a genuine felt sense when you step into the community space that they’ve created that it is your space too. And that it really is a safe place. Isn’t this what community is all about? A place and network of people that we feel safe within? Ahimsa is great name for this community building studio because literally when we “do no harm”, when we energetically impart this idea, people do feel it. We feel safer. Safe to be who we are, to learn, to grow, to explore, and to really live the life of yoga that is ever so trendy at the moment!

I look forward to more cooperative engagements with ahimsa yoga, so keep an eye out!

And another gem from my ahimsa-filled-weekend: do no harm, check it out!

AHIMSA: this word has popped up quite a few times for me in the past 24 hours and I think it is a good sign! Do no harm.


I had the honor last evening of attending the grand opening party of a new local Mile End organic yoga studio and community space: the home of Ahimsa Yoga Montreal.

And this is a good time to remind you that part of these writings are to share with you, my community, all the glorious and wonderful actual places and people in our community web that are doing beautiful work every moment.

Ahimsa Yoga is the first of these places that I want to share with you. Even though I just met Miranda and Andrew, the founders, there is a genuine felt sense when you step into the community space that they’ve created that it is your space too. And that it really is a safe place. Isn’t this what community is all about? A place and network of people that we feel safe within? Ahimsa is great name for this community building studio because literally when we “do no harm”, when we energetically impart this idea, people do feel it. We feel safer. Safe to be who we are, to learn, to grow, to explore, and to really live the life of yoga that is ever so trendy at the moment!

I look forward to more cooperative engagements with ahimsa yoga, so keep an eye out!

And another gem from my ahimsa-filled-weekend: do no harm, check it out!

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POW WOW

Kahnawake 20 years later. Many folks at the recent pow wow, myself included, said: “20 years after what?” The Oka crisis. Oh. I remember, I was a teenager then and it was on the television all the time. What can I say? Thinking about it now and every time I go to Kahnawake I tear up. I am sensitive. And there is a lot to say. It just doesn’t feel productive for me to go on and on about native land issues and human rights issues so I’ll just say this so you can know where I am coming from before I go on about how this does relate to sustainability:


Not all that much has changed in 20 years in terms of native land issues and basic human rights. Do your own research on this one.

What has changed in 20 years is the wonderful marketing of native, aboriginal, first peoples etc. medicines, creams, beauty and health products in the natural trade industry. And like it or not lots of folks are cashing in on this trend, and it was indeed, apparent at the pow pow in Kahnawake last weekend. So if we support the concept of seven generations that stems from this tidy marketed package of native sweetgrass incense, sage body oil and natural arthritis relief salve, then do all these products really support this philosophy from harvest to sold profit? By the looks of the pow wow vendors wares apparently not. Not all, but many products were packaged in the very overtly non-seventh generation compliant plastic and much over-packaging was abound with not a recycle bin in site.

So what to do? Does this mean that my beloved pow wow is not sustainable? Well, I guess not entirely (and as we go on it seems not much really is “enitrely”!), but supporting this event and maybe encouraging organizers to look at event criteria and re-igniting the native land issues conversation with those willing IS definitely encouraging a more sustainable me. It gets me thinking and questioning myself, which to me is what becoming more sustainable is all about. Why I am attracted to the snazzily packaged native sweetgrass incense? Isn’t the real sweetgrass that I learned how to harvest ethically and spiritually enough anymore?
I think it is.


Kahnawake 20 years later. Many folks at the recent pow wow, myself included, said: “20 years after what?” The Oka crisis. Oh. I remember, I was a teenager then and it was on the television all the time. What can I say? Thinking about it now and every time I go to Kahnawake I tear up. I am sensitive. And there is a lot to say. It just doesn’t feel productive for me to go on and on about native land issues and human rights issues so I’ll just say this so you can know where I am coming from before I go on about how this does relate to sustainability:


Not all that much has changed in 20 years in terms of native land issues and basic human rights. Do your own research on this one.

What has changed in 20 years is the wonderful marketing of native, aboriginal, first peoples etc. medicines, creams, beauty and health products in the natural trade industry. And like it or not lots of folks are cashing in on this trend, and it was indeed, apparent at the pow pow in Kahnawake last weekend. So if we support the concept of seven generations that stems from this tidy marketed package of native sweetgrass incense, sage body oil and natural arthritis relief salve, then do all these products really support this philosophy from harvest to sold profit? By the looks of the pow wow vendors wares apparently not. Not all, but many products were packaged in the very overtly non-seventh generation compliant plastic and much over-packaging was abound with not a recycle bin in site.

So what to do? Does this mean that my beloved pow wow is not sustainable? Well, I guess not entirely (and as we go on it seems not much really is “enitrely”!), but supporting this event and maybe encouraging organizers to look at event criteria and re-igniting the native land issues conversation with those willing IS definitely encouraging a more sustainable me. It gets me thinking and questioning myself, which to me is what becoming more sustainable is all about. Why I am attracted to the snazzily packaged native sweetgrass incense? Isn’t the real sweetgrass that I learned how to harvest ethically and spiritually enough anymore?
I think it is.


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