Grace

Just a quick reading break!


Right now I am newly enthralled with Ron Kurtz and Greg Johanson‘s book: Grace Unfolding,
Psychotherapy in the Spirit of the Tao-te ching.
I got this about 5 years ago during a Hakomi workshop in Montreal and it really hasn’t spoken to me until now! Another good reason to collect books, you just never know when they are going to need you or when you’ll need them.

My happiest quote so far:
“Awareness and experience, the bottomless bowl through which the Tao feeds us.”

Check it out! or any other book that maybe is calling to you that didn’t before??

Just a quick reading break!


Right now I am newly enthralled with Ron Kurtz and Greg Johanson‘s book: Grace Unfolding,
Psychotherapy in the Spirit of the Tao-te ching.
I got this about 5 years ago during a Hakomi workshop in Montreal and it really hasn’t spoken to me until now! Another good reason to collect books, you just never know when they are going to need you or when you’ll need them.

My happiest quote so far:
“Awareness and experience, the bottomless bowl through which the Tao feeds us.”

Check it out! or any other book that maybe is calling to you that didn’t before??

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Ethics?

Speak your truth. This is the word on the holistic street. Sometimes it is hard, challenging and scary. And when you do speak your truth what happens? Do people really want to know? Not always, even if they say they do.

Here’s my question: As a bodywork therapist do you want to know that I am practicing what I am preaching, at least a little bit? Do you care? Do you take my services more authentically with the knowledge that I am receiving my own bodywork session, in whatever form, at least once per week? Do you assume this or do you even care, as long as you feel good after your session?
I had a colleague share with me yesterday that her professional association had implemented a policy to receive 4 sessions per year of their respective modality. Amazing! I thought, but not so for everyone in that association. People don’t generally like to be ‘required’ to so something, especially when it challenges their personal ethics. But why the resistance? Is it based in fear and needing control over the parts of lives that we feel we can control? And even if this particular ethic is not part of our respective association’s “code of ethics”, are we not compelled to have an ethic of our own? Whatever that may be.

Personally I would love to join a professional association that required me to receive sessions in my chosen modality. I feel that this kind of commitment to oneself fosters sustainability at its’ roots. If I can advertise, promote, encourage, this amazing-ness of what I practice it truly sustains me at my roots. And there is so much talk these days about wanting “complementary medicine” to be more valued for what it is, especially by the allopathic medical model. If the healing community as a whole truly desires this then even more the reason to regularly support all kinds of healing modalities, not only the ones we practice ourselves! This community commitment is one that will sustain these practices over the long term, as we, practitioners ourselves, are models for our clients and community that we really do believe in what we are saying and doing.

Of course, while pausing to write this I came across another great quote to give me some encouragement:

“The basic work of health professionals in general and psychotherapists in particular is to become full human beings and to inspire full human-beingness in people who feel starved about their lives.” -Chogyam Trungpa

Nice. No matter if you are a health professional or a psychotherapist, or a massage therapist or a naturopath, isn’t this statement from Trungpa is solidly true? Being human is enough qualification for me to inspire full human-beingness in myself and others. This is my truth for today.

Speak your truth. This is the word on the holistic street. Sometimes it is hard, challenging and scary. And when you do speak your truth what happens? Do people really want to know? Not always, even if they say they do.

Here’s my question: As a bodywork therapist do you want to know that I am practicing what I am preaching, at least a little bit? Do you care? Do you take my services more authentically with the knowledge that I am receiving my own bodywork session, in whatever form, at least once per week? Do you assume this or do you even care, as long as you feel good after your session?
I had a colleague share with me yesterday that her professional association had implemented a policy to receive 4 sessions per year of their respective modality. Amazing! I thought, but not so for everyone in that association. People don’t generally like to be ‘required’ to so something, especially when it challenges their personal ethics. But why the resistance? Is it based in fear and needing control over the parts of lives that we feel we can control? And even if this particular ethic is not part of our respective association’s “code of ethics”, are we not compelled to have an ethic of our own? Whatever that may be.

Personally I would love to join a professional association that required me to receive sessions in my chosen modality. I feel that this kind of commitment to oneself fosters sustainability at its’ roots. If I can advertise, promote, encourage, this amazing-ness of what I practice it truly sustains me at my roots. And there is so much talk these days about wanting “complementary medicine” to be more valued for what it is, especially by the allopathic medical model. If the healing community as a whole truly desires this then even more the reason to regularly support all kinds of healing modalities, not only the ones we practice ourselves! This community commitment is one that will sustain these practices over the long term, as we, practitioners ourselves, are models for our clients and community that we really do believe in what we are saying and doing.

Of course, while pausing to write this I came across another great quote to give me some encouragement:

“The basic work of health professionals in general and psychotherapists in particular is to become full human beings and to inspire full human-beingness in people who feel starved about their lives.” -Chogyam Trungpa

Nice. No matter if you are a health professional or a psychotherapist, or a massage therapist or a naturopath, isn’t this statement from Trungpa is solidly true? Being human is enough qualification for me to inspire full human-beingness in myself and others. This is my truth for today.

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Turn Off Your Computer!

So I’m on line a lot. A whole lot. And today was a day of getting down to some planning of events and workshops for the Fall “semester”, or so I thought. A productive day for sure, meetings and schedules getting solidified, workshops taking more concrete shape. But do you ever have one of those days, where no one that you really need to hear form is emailing you back? Where your computer world just sloooows down? Facebook is quieter than normal, the inbox is full, but only of spam, does this ever happen to you? Well, today was that day for me, and I couldn’t help myself: I just kept on checking. Kept on going back to my laptop. And my laptop by the way! I love it! Truly. It’s sleek pseudo-enviro-friendly-aluminum-macbook pro-unibody, and long lasting battery, make me feel better about using it a lot. And don’t even get me started about my ical! But when nothing’s going on, why can’t I just take the hint and turn it off? Isn’t this is the more sustainable choice that praising the more earth friendly features of my closest computer friend? It may have taken me all day to learn this but I can take a hint. Really.

So I’m on line a lot. A whole lot. And today was a day of getting down to some planning of events and workshops for the Fall “semester”, or so I thought. A productive day for sure, meetings and schedules getting solidified, workshops taking more concrete shape. But do you ever have one of those days, where no one that you really need to hear form is emailing you back? Where your computer world just sloooows down? Facebook is quieter than normal, the inbox is full, but only of spam, does this ever happen to you? Well, today was that day for me, and I couldn’t help myself: I just kept on checking. Kept on going back to my laptop. And my laptop by the way! I love it! Truly. It’s sleek pseudo-enviro-friendly-aluminum-macbook pro-unibody, and long lasting battery, make me feel better about using it a lot. And don’t even get me started about my ical! But when nothing’s going on, why can’t I just take the hint and turn it off? Isn’t this is the more sustainable choice that praising the more earth friendly features of my closest computer friend? It may have taken me all day to learn this but I can take a hint. Really.

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Community

AHIMSA: this word has popped up quite a few times for me in the past 24 hours and I think it is a good sign! Do no harm.


I had the honor last evening of attending the grand opening party of a new local Mile End organic yoga studio and community space: the home of Ahimsa Yoga Montreal.

And this is a good time to remind you that part of these writings are to share with you, my community, all the glorious and wonderful actual places and people in our community web that are doing beautiful work every moment.

Ahimsa Yoga is the first of these places that I want to share with you. Even though I just met Miranda and Andrew, the founders, there is a genuine felt sense when you step into the community space that they’ve created that it is your space too. And that it really is a safe place. Isn’t this what community is all about? A place and network of people that we feel safe within? Ahimsa is great name for this community building studio because literally when we “do no harm”, when we energetically impart this idea, people do feel it. We feel safer. Safe to be who we are, to learn, to grow, to explore, and to really live the life of yoga that is ever so trendy at the moment!

I look forward to more cooperative engagements with ahimsa yoga, so keep an eye out!

And another gem from my ahimsa-filled-weekend: do no harm, check it out!

AHIMSA: this word has popped up quite a few times for me in the past 24 hours and I think it is a good sign! Do no harm.


I had the honor last evening of attending the grand opening party of a new local Mile End organic yoga studio and community space: the home of Ahimsa Yoga Montreal.

And this is a good time to remind you that part of these writings are to share with you, my community, all the glorious and wonderful actual places and people in our community web that are doing beautiful work every moment.

Ahimsa Yoga is the first of these places that I want to share with you. Even though I just met Miranda and Andrew, the founders, there is a genuine felt sense when you step into the community space that they’ve created that it is your space too. And that it really is a safe place. Isn’t this what community is all about? A place and network of people that we feel safe within? Ahimsa is great name for this community building studio because literally when we “do no harm”, when we energetically impart this idea, people do feel it. We feel safer. Safe to be who we are, to learn, to grow, to explore, and to really live the life of yoga that is ever so trendy at the moment!

I look forward to more cooperative engagements with ahimsa yoga, so keep an eye out!

And another gem from my ahimsa-filled-weekend: do no harm, check it out!

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And Now, A Message From our Sponsors

Do you know someone, a teacher or practitioner of some complementary medicine, that exemplifies the spirit of the quote of the day?

How have you been witness to this type of self-vigilance?

“What we’re teaching in massage (bodywork) and counseling is refining our capacity to be sensitive to another’s state by being continually vigilant of our own.” -Constance Buck

I’d love to hear your experiences!

Do you know someone, a teacher or practitioner of some complementary medicine, that exemplifies the spirit of the quote of the day?

How have you been witness to this type of self-vigilance?

“What we’re teaching in massage (bodywork) and counseling is refining our capacity to be sensitive to another’s state by being continually vigilant of our own.” -Constance Buck

I’d love to hear your experiences!

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"Quote Of The Day"

I just re-joined facebook recently and I am still struggling with the whole “status” thing. When, if, what, how. Or not. And then I came across this really great quote which put my feelings about bodywork, yoga and teaching into a not-too-wordy phrasing. And now, of course, I am plastering this awesome quote everywhere.


“What we’re teaching in massage (bodywork) and counseling is refining our capacity to be sensitive to another’s state by being continually vigilant of our own.” -Constance Buck

Whoa! Sustainable or what? For me this is it. It’s work to be truly vigilant of our own state, real work, no question about that. And mainstream north american culture (where I live!) definitely does not support this type of vigilance. Feed the masses, dope ’em up with feel good, forget everything, cushy couchness of don’t-worry-just-google-it. Which was my initial resistance to the whole blog thing in the first place. I mean, seriously what can you really trust on the internet anyway?

Nonetheless, I forged onward, mostly because of the very sentiment of today’s quote: If I am as vigilant as I can be (keeping in mind my humanness!) then I am doing healthy, sustainable work with my clients and students.
I want to reflect back this concept to them. How can any of us in the field of complimentary medicines truly be there for our clients if we are not continually there for our own selves? Simply, we can not. We must continually do our own work and continue our own studentship. And never forget that we too need help!
For me the sustainability lies in my ability to continue this presence and vigilance in my own life and impart this to clients and students, so that they can do this for themselves and not be dependent on my sessions or classes indefinitely.
This is the sustainable gift: to foster self-awareness
This is the gift that lasts, this is seed saving, this is reducing our footprint, this is mindfulness, this yoga, this is meditation, this non-violence, this is yamas and niyamas, this is presence.
For me.

I just re-joined facebook recently and I am still struggling with the whole “status” thing. When, if, what, how. Or not. And then I came across this really great quote which put my feelings about bodywork, yoga and teaching into a not-too-wordy phrasing. And now, of course, I am plastering this awesome quote everywhere.


“What we’re teaching in massage (bodywork) and counseling is refining our capacity to be sensitive to another’s state by being continually vigilant of our own.” -Constance Buck

Whoa! Sustainable or what? For me this is it. It’s work to be truly vigilant of our own state, real work, no question about that. And mainstream north american culture (where I live!) definitely does not support this type of vigilance. Feed the masses, dope ’em up with feel good, forget everything, cushy couchness of don’t-worry-just-google-it. Which was my initial resistance to the whole blog thing in the first place. I mean, seriously what can you really trust on the internet anyway?

Nonetheless, I forged onward, mostly because of the very sentiment of today’s quote: If I am as vigilant as I can be (keeping in mind my humanness!) then I am doing healthy, sustainable work with my clients and students.
I want to reflect back this concept to them. How can any of us in the field of complimentary medicines truly be there for our clients if we are not continually there for our own selves? Simply, we can not. We must continually do our own work and continue our own studentship. And never forget that we too need help!
For me the sustainability lies in my ability to continue this presence and vigilance in my own life and impart this to clients and students, so that they can do this for themselves and not be dependent on my sessions or classes indefinitely.
This is the sustainable gift: to foster self-awareness
This is the gift that lasts, this is seed saving, this is reducing our footprint, this is mindfulness, this yoga, this is meditation, this non-violence, this is yamas and niyamas, this is presence.
For me.

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POW WOW

Kahnawake 20 years later. Many folks at the recent pow wow, myself included, said: “20 years after what?” The Oka crisis. Oh. I remember, I was a teenager then and it was on the television all the time. What can I say? Thinking about it now and every time I go to Kahnawake I tear up. I am sensitive. And there is a lot to say. It just doesn’t feel productive for me to go on and on about native land issues and human rights issues so I’ll just say this so you can know where I am coming from before I go on about how this does relate to sustainability:


Not all that much has changed in 20 years in terms of native land issues and basic human rights. Do your own research on this one.

What has changed in 20 years is the wonderful marketing of native, aboriginal, first peoples etc. medicines, creams, beauty and health products in the natural trade industry. And like it or not lots of folks are cashing in on this trend, and it was indeed, apparent at the pow pow in Kahnawake last weekend. So if we support the concept of seven generations that stems from this tidy marketed package of native sweetgrass incense, sage body oil and natural arthritis relief salve, then do all these products really support this philosophy from harvest to sold profit? By the looks of the pow wow vendors wares apparently not. Not all, but many products were packaged in the very overtly non-seventh generation compliant plastic and much over-packaging was abound with not a recycle bin in site.

So what to do? Does this mean that my beloved pow wow is not sustainable? Well, I guess not entirely (and as we go on it seems not much really is “enitrely”!), but supporting this event and maybe encouraging organizers to look at event criteria and re-igniting the native land issues conversation with those willing IS definitely encouraging a more sustainable me. It gets me thinking and questioning myself, which to me is what becoming more sustainable is all about. Why I am attracted to the snazzily packaged native sweetgrass incense? Isn’t the real sweetgrass that I learned how to harvest ethically and spiritually enough anymore?
I think it is.


Kahnawake 20 years later. Many folks at the recent pow wow, myself included, said: “20 years after what?” The Oka crisis. Oh. I remember, I was a teenager then and it was on the television all the time. What can I say? Thinking about it now and every time I go to Kahnawake I tear up. I am sensitive. And there is a lot to say. It just doesn’t feel productive for me to go on and on about native land issues and human rights issues so I’ll just say this so you can know where I am coming from before I go on about how this does relate to sustainability:


Not all that much has changed in 20 years in terms of native land issues and basic human rights. Do your own research on this one.

What has changed in 20 years is the wonderful marketing of native, aboriginal, first peoples etc. medicines, creams, beauty and health products in the natural trade industry. And like it or not lots of folks are cashing in on this trend, and it was indeed, apparent at the pow pow in Kahnawake last weekend. So if we support the concept of seven generations that stems from this tidy marketed package of native sweetgrass incense, sage body oil and natural arthritis relief salve, then do all these products really support this philosophy from harvest to sold profit? By the looks of the pow wow vendors wares apparently not. Not all, but many products were packaged in the very overtly non-seventh generation compliant plastic and much over-packaging was abound with not a recycle bin in site.

So what to do? Does this mean that my beloved pow wow is not sustainable? Well, I guess not entirely (and as we go on it seems not much really is “enitrely”!), but supporting this event and maybe encouraging organizers to look at event criteria and re-igniting the native land issues conversation with those willing IS definitely encouraging a more sustainable me. It gets me thinking and questioning myself, which to me is what becoming more sustainable is all about. Why I am attracted to the snazzily packaged native sweetgrass incense? Isn’t the real sweetgrass that I learned how to harvest ethically and spiritually enough anymore?
I think it is.


Share

Oh Dear! Not another "Self-Help Blog"!


Welcome! and be forewarned for many more exclamation marks to come.
What does this even mean? Sustainable You? It can mean so many things, sustainable is such a trendy hipster phrase these days, which is cool, but really at the root of living sustainably is getting to know yourself (
and others and the rest of the natural world), which is also cool. And it’s what I am into.
So here will be many things that I find are sustainable and why. Things that help me to connect and re-connect to my community, the earth, and mostly myself, ’cause it all starts there.

So, yes, in essence another self-help blog. What can I say? and really, what can you expect in 2010, anyway?
Self-help is where it’s at. Help yourself first, get out of your own way and out into your world.

And it’s not all new-agey, green, pseudo eco-chic, locavore, organic goodness by the way. Sometimes all these words are not all they are cracked up to be and we’ll check out why.


Welcome! and be forewarned for many more exclamation marks to come.
What does this even mean? Sustainable You? It can mean so many things, sustainable is such a trendy hipster phrase these days, which is cool, but really at the root of living sustainably is getting to know yourself (
and others and the rest of the natural world), which is also cool. And it’s what I am into.
So here will be many things that I find are sustainable and why. Things that help me to connect and re-connect to my community, the earth, and mostly myself, ’cause it all starts there.

So, yes, in essence another self-help blog. What can I say? and really, what can you expect in 2010, anyway?
Self-help is where it’s at. Help yourself first, get out of your own way and out into your world.

And it’s not all new-agey, green, pseudo eco-chic, locavore, organic goodness by the way. Sometimes all these words are not all they are cracked up to be and we’ll check out why.

Share